Dana Reynolds, NCPT (she/her), Level I Pilates Instructor
Pilates Teacher
Biography:
Dana is a Pilates instructor and Social Media expert based in Durham, NC. She completed The Pilates Center’s Intermediate Training program in 2025 at InsideOut under the instruction of Mischa and Deborah. Dana began her love for Pilates in 2022 when she was looking for a new, low-impact way to move her body. During her personal practice, she was inspired by the physically accessible nature of Pilates for people with disabilities or injury, which led to her desire to become a teacher.
Before teaching Pilates, Dana was a Social Media expert working in college athletics and industries such as med-tech, agribusiness, and home & building. In addition, Dana is on the Board of Directors at Families Moving Forward, a homeless shelter in downtown Durham that provides services for families experiencing homelessness. She enjoys volunteering, reading, traveling with friends, anything creative, and laughing!