Schedule

Sign up for a Pilates Class 

Kim Lien instructs a class on the Pilates Reformer

We offer Pilates equipment classes including Cadillac, Reformer, and Low Chair at a variety of levels. Small group Pilates Mat classes and Pilates-based floor classes are also available in-studio and virtually. Sessions, workshops and special courses are also offered under the Workshop tab in the Mindbody Online system.

*Virtual Pilates Classes have a (V) symbol next to the name:

All virtual classes include a recording accessible for 48 hours. 

  • To enroll, click on the Sign Up button.
  • A Zoom invitation is sent the day before or the morning of your scheduled class.
  • If you do not see the invite in your email, check your Spam, Trash or Junk folder.

Weekend Reruns are recordings of classes taught earlier in the week and are accessible Friday @ 6:00 –  Sunday at 11:59pm. 


We suggest the following accessories for virtual classes:

Interested in trying a class from a new teacher?

We have built a team of thoughtful providers with top-notch movement knowledge. Each member of our team tailors workouts to support a variety of experience levels, movement needs, and goals. Learn more about each member of our team!

InsideOut Body Therapies