Schedule

All virtual classes include a recording that allows multiple viewings for 48 hours. 

Weekend Reruns are recordings of classes taught earlier in the week and are accessible Friday @ 6:00 –  Sunday at 11:59pm. 

Steps to register for a class:

• Click on the Sign Up button and login or create a Mindbody Online account.
• A Zoom invitation is emailed either the day before or the morning of your scheduled class.
• If you do not see the invite in your email, check your Spam, Trash or Junk folder.

Suggested accessories for a virtual class and links:

• Yoga or Pilates Mat
• Yoga Blocks
• Towel for head, neck or low back support.
• Foam Rollers, Magic Circles, Light Hand weights, Therabands, and Fit Balls are also used in specific classes.