Community Accolades

Pilates Fitness at Any Age and Experience Level

InsideOut Body Therapies provides Pilates Fitness for people of all ages, including Pilates Personal training and Equipment Classes, Physical Therapy, and more. Fitness and rehabilitation programs are customized for each client, and class sizes are small to facilitate individualized attention and feedback.

We are grateful to our local Triangle community for helping us win “Best Pilates Studio in Durham” Awards from both Durham Magazine & INDYWeek. Check out our list of kudos below!

Two Pilates Instructors teach clients at InsideOut Body Therapies. They are a range of ages.

WHY CHOOSE US?

Our highly-trained staff is committed to helping clients realize their health, fitness, rehabilitation, pain management, and Pilates goals with a particular emphasis on alignment, safety, and functional movement. Our team approach towards health and wellness creates a nurturing and inspiring environment that empowers clients of all fitness levels.

A yellow star with the words best of the triangle written in it.

A red and white badge that says best of durham 2 0 1 9 readers ' favorite.

A yellow star with the words " new best triangle 2 0 1 3 ".

A poster of the best of the triangle motorcycle race.

A star with the words " new best of the triangle 2 0 1 3 ".

A red star with the words " best of the triangle 2 0 1 2 ".

Durham Magazine Best of Durham Readers’ Favorite Award: 2025, Best Yoga/Pilates/Barre Studio

Durham Magazine Best of Durham Readers’ Favorite Award: 2024, Best Yoga/Pilates/Barre Studio

Durham Magazine Best of Durham Readers’ Favorite Award: 2022, Best Yoga/Pilates/Barre Studio

Durham Magazine Best of Durham Readers’ Favorite Award: 2019

Mischa works with Holly on a piece of Pilates equipment.

INDYweek Best of the Triangle Award: 2022, Winner: Best Pilates Studio in the Triangle. Winner: Best Massage Therapist in the Triangle — Toby Matthews, LMBT. Finalist: Best Physical Therapist/Clinic in the Triangle.

INDYweek Best of the Triangle Award: 2019, Winner: Best Pilates Studio in Durham County.

INDYweek Best of the Triangle Award: 2018, Winner: Best Pilates Studio in Durham County.

INDYweek Best of the Triangle Award / Durham County: 2017, Winner: Best Acupuncturist, Best Pilates Studio. Finalist: Best Holistic Medicine.

INDYweek Best of the Triangle Award: 2016, Winner: Best Pilates Studio in Durham County.

INDYweek Best of the Triangle Award: 2015, Winner: Best Pilates Studio in Durham County.

INDYweek Best of the Triangle Award: 2014, Winner: Best Pilates Studio

INDYweek Best of the Triangle Award: 2013, Winner: Best Pilates Studio

INDYweek Best of the Triangle Award: 2012, Winner: Best Pilates Studio.

INDYweek Best of the Triangle Award: 2011, Winner: Best Pilates Studio.

Kudos

Pilates Fitness at Any Age and Experience Level

WHY CHOOSE US?

Community Accolades

Ready to sign up for a class? Browse our Class Schedule.