Contact Us

Questions about services, booking, pricing, or how to get started? Here’s how to contact us: 

Contact via Email:

info(at)insideoutbodytherapies.com

Contact via Phone:

919-361-0104

Deborah instructs a client on the Pilates Reformer. Her hand makes contact with the top of his head.

Location:

5720 Fayetteville Road, Suite 101, Durham, NC 27713

InsideOut Body Therapies is in Sutton Station behind Duke Urgent Care.

1/2 mile north of I-40/Fayetteville Road Interchange (Exit 276) and just south of Woodcroft Parkway.

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Why choose us?:

Our highly-trained staff is committed to helping clients realize their health, fitness, rehabilitation, pain management, and Pilates goals with a particular emphasis on alignment, safety, and functional movement. Our team approach towards health and wellness creates a nurturing and inspiring environment that empowers clients of all fitness levels.

Postural and functional training at InsideOut focuses on form, alignment, and muscular balance. Combined with core training, InsideOut Body Therapies fitness services emphasize stretching, strengthening, balance, movement coordination, and control to create strong, adaptable muscles and balanced, healthy joints.

At InsideOut Body Therapies, we have the education and experience to facilitate your unique fitness journey.

Learn more about PilatesPersonal Training, and Physical Therapy

InsideOut Body Therapies