Upcoming Workshops and Teacher Trainings
To enroll in upcoming workshops and sessions click HERE or click on the Workshop Tab in your Mindbody Online account.
Here’s what’s coming up soon:
September 2025
Are You Breathing? How to Integrate your Breath and Core Engagement to Move with Greater Ease.
This 90-minute workshop with Mischa will help you integrate your breath and core engagement to move with greater ease!
When we train our bodily systems to work in tandem, it lightens the load on each individual system! In other words: the breath supports the movement, the movement supports the breath, and you leave Pilates class feeling more invigorated!
When we train our bodily systems to work in tandem, it lightens the load on each individual system! In other words: the breath supports the movement, the movement supports the breath, and you leave Pilates class feeling more invigorated!
Session Date:
In Studio: Monday, September 29 from 6:30-8 PM
Cost: $50; Early Bird pricing: $45 (Sign up by September 15)
View our full class schedule.
Click to view upcoming classes.