Calm Down Part II: Meditation, Reiki, Journeying
Calm Down Part II: Meditation, Riki, Journeying By: KimLien LaFitte Meditation In the past few weeks I’ve had several people ask me about things that can help with stress. The first thing I suggest is meditation. One person said, “I wouldn’t even know how to do that†and pretty quickly changed the subject. Another person […]
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